I can help you find solutions, clear your mind and release you to be your best version.
“Everybody has mental health and just like physical health it needs looking after or it can deteriorate.”
Alistair Campbell
Every day we carry around what I simply call ‘stuff’. Issues at work, home or just with our own confidence. ‘Stuff’ can limit, individuals, business leaders and the people they work with from working to their potential. Very often those closest to us, whilst well meaning, provide frustration as they try to ‘fix’ whatever is on your mind. My coaching will offer an outside view, a listening post and an opportunity for you to sit with somebody who doesn’t have any ‘skin in the game’ so to speak. I can help you clear your mind, find solutions, and release you to be your best version.
“Everybody has mental health and just like physical health it needs looking after or it can deteriorate.”
Alistair Campbell
It’s true. We think and act differently and it’s not good when it comes to storing up mental pressure. Especially when the pressures at its highest in our 30’s and 40’s. On average one man every two hours takes his life in the UK. It’s often said to be a factor that men don’t talk. The brilliant Andy’s Man Club https://andysmanclub.co.uk provides a free space for men to go and express themselves every Monday night with a group of guys who all have something on their mind just like you. If you’re a man and you’re struggling I urge you to try them out. If you would prefer a more one to one approach either in person or online then please reach out to me via email or whatsapp, whichever you are more comfortable with. As the guys at Andy’s Man Club say, it’s good to talk!
Sessions normally last for around an hour. I’ll ask you what’s on your mind today? It can change every session or we can pick up from the last session, that’s entirely up to you. Sessions can be online or in person (depending on geography)
Sessions normally last for around an hour. I’ll ask you what’s on your mind today? It can change every session or we can pick up from the last session, that’s entirely up to you. Sessions can be online or in person (depending on geography)
You can call, email or send an online message to contact me. I typically reply the same day.
A chance to tell me a little about you, what has brought you to coaching and what you hope to get out of our sessions.
We can arrange session times to suit you, whether it’s weekly, monthly or just a one off.
International Coaching Federation
Member Coach
Membership Number 0097900304I
Accredited Coaching Education Provider – Kinharvie.org.uk